I did hatha yoga this morning! For half an hour! It was Kripalu Gentle Yoga, nothing vigorous, but still, I did Down Dogs and Warrior 2! I’ve done a few gentle poses here and there before, but this is the first time I’ve done a full yoga sequence in 2009!
Tags: Kripalu Yoga
No comments
Comments feed for this article
Trackback link
http://drishtis.funknet.net/2009/10/17/yoga-at-last/trackback/